Saturday, July 28, 2007
@11:28 PM
WHEN PAIN FEELS GOOD
I've been complaining a lot to my sister about the state of my body. I've been feeling very lethargic and sleepy no matter how much I rested. And even after the weekends, I don't feel recharged to start the week; and the markings are just endless. I can never clear them cause they just keep coming! Maybe the only solution is just to quit the service (which I'm definitely not thinking about right now).
Anyway after all the plans and intentions to start exercising again, I FINALLY did so today. Hurraahh!! Must thank my brother for insiting me to follow him for a jog. I got myself sweating and stinking again although I just had my bath before I left. But that was a good start. Yishun gym was closed by the time we got there and therefore we had to resort to running around the track ( I actually don't quite fancy running around the track-->boring ) I was telling myself to go slow and steady... and I was doing good, till we got chased out of the stadium. Since I was already in the attire, I thought that we shouldnt waste the night and therefore headed down to the fitness corner near home.
And with that small start, my legs are already aching. Boy, that just shows how I havent worked out for a very long time. My joints are all rusty and it's due time I get them fixed.
Now the important but tough thing is that I must make exercising a routine once again. I slacked when I no longer teach PE this year (it used to be more convenient since I was already in the right attire for school and gym).
I need a motivator. Who or what? The car definitely hasn't been one.
